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Section 1 – Movement Songs, Chants and Games
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En La Pulga de San Jose
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Slowly, Quickly
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My Bonnie Game
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Watermelon
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Laundry Mountain
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Jellyfish
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Ham and Eggs Game
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Jump in the Water
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I'm Ready!
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Be Banana
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Fruit Smoothie
Section 2 – Mindfulness and Yoga
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Coat Sleeves
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Breath of Joy
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Head and Neck Stretches
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Sun Breath with Laughter
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Psoas Stretch (TV Pose)
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Warmup for Joints of the Body
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Sun Breath
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Head and Neck Stretch 2
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Contract and Release
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Body Scan
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Guided Relaxation
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Focus on One Thing
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Mindful Silence
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Singing Bowl
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Breath Ball
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Laughing Yoga
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Mountain Pose